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« Chiropractic Lowers Stress, Raises Wellness | Main | It's All About Shape and Motion »

December 18, 2014

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Angela Downer

I had no idea that regularly going to the gym would actually help my back and neck injuries! I was under the impression that working out would only strain my more, and cause worse damage to my injuries. I guess if I take the gym nice and slow, I can benefit from the added serotonin and oxygen to my body.

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